Natural Paths to Physical and Mental Health
Black Seed Oil Health Benefits As with everything, if you are searching for the benefits of something that has a very long history of healing many things, you will come across many headlines warning you about the dangers and side effects of it. The black seed oil health benefits list is so long, it would … Read more
How to Make a Migraine Go Away Do You Suffer From Migraines? We’re going to tell you how to make a migraine go away, or at least alleviate the pain to a tolerable level. We will also show you ways to avoid migraines. Thankfully I have never had the horrific experience of suffering through the … Read more
What Is Taurine Good For? Taurine is good for you. But what is taurine good for, exactly? While researching my article on tinnitus I was excited to learn that taurine, which I did not know existed, lessens the severity of tinnitus, in some cases alleviating it altogether. After being told repeatedly for years that there … Read more
What Is the Best Treatment For Tinnitus? If you or a loved one suffers from tinnitus you know how all encompassing and life altering it can be. It is debilitating, causing deep depression and a sense of hopelessness and futility. Some sufferers are able to successfully learn to live with it and delegate it to … Read more
How Can I Make Exercise Fun? Would you like to discover some exercise routines that are actually fun, and not a chore? Have you been wondering, “How can I make exercise fun?”? We’ve got a list of 10 fun ways to exercise that are not toilsome! I have been an avid fan of personal exercise … Read more
Which Is Healthier – Oatmeal or Buckwheat? Well, today I decided to address this question as, in my opinion, not much is ever mentioned or known about buckwheat. And, no, I am not referring to Buckwheat the cute but mischievous little guy from Little Rascals. So here is what I discovered. Firstly I will … Read more
Why Is it Better to Breathe Through Your Nose Than Your Mouth? What we’ll be getting into: Why Is it Better to Breathe Through Your Nose Than Your Mouth? We Were Designed to Breathe Through Our Nose Do You Have Trouble Nose-Breathing? Side Effects of Mouth Breathing Mouth Breathers Don’t Sleep Well Nitric Oxide Nasal … Read more
Contents: New Healthy Food Ideas: Are You Bored with Eating Healthy? Jack Fruit, Cherimoya, Kiwano & Mamachino Ghee Butter Deep Purple Potatoes Kohlrabi and Purple Cauliflower Arracacha Healthy Spices New Healthy Food Ideas: Are You Bored with Eating Healthy? You may be like me and looking for new healthy food ideas. I can only speak … Read more
Pain Management for CRPS New Treatments for CRPS 2021 Table of Contents: What is Complex Regional Pain Syndrome? “CRPS Is Relentless and Unpredictable” Train Your Brain and Reverse Chronic CRPS 8 Natural Remedies for Pain Relief and Management of CRPS Other Resources, Including Promising New Treatments for CRPS 2021 Summary What is Complex Regional Pain … Read more
Does Ashwagandha Help with Anxiety? YES. But It Is Also Good for So Much More! Ashwa…what? What the heck is ashwagandha, you might ask. I know if someone came up to me and said “ashwagandha”, I would reply, “Well if you did you have to clean it up yourself.” Here is … Read more
What Is Neuroplasticity | Can You Change Your Brain? Table of Contents: What Is Neuroplasticity? Can You Change Your Brain? Can You Train Your Brain to Be Positive? Neuroplasticity – Rewire Your Brain A Priceless and Fascinating Video How Long Does it Take to Rewire Your Brain? What Is Neuroplasticity? Neuroplasticity is the brain’s … Read more
8 Great Health Benefits of the Aloe Vera Plant | The Magic and Versatility of Aloe Vera The aloe vera plant is a mainstay in any household and for every person. I have been living in Panama on and off for several years now and had several of these magic plants on the terrace. Let’s … Read more
Why Is My Child So Overweight | High Fructose Foods List Table of Contents Why Is My Child So Overweight? Obesity Is Not the Disease – Processed Food Is! Childhood Obesity Statistics Causes of Childhood Obesity What Do I Do If My Child Is Overweight? High Fructose Foods List Childhood Obesity Prevention Why Is My … Read more
A List of Healthy Foods to Eat Everyday and Why Table of Contents: A List of Healthy Foods to Eat Everyday and Why Nuts, Pulses and Grains Fruits, Vegetables and Berries Some Foods That Kids Don’t Like, Typically… (You May Have to Get Crafty) Why Is Spinach Good for You? Fish, Meat and Eggs Conclusion … Read more
The Most Toxic Household Cleaners One more step towards banishing toxins from your home, if you’re into that, would be to find out what the most toxic household cleaners are under your sink (or wherever you keep them). The truth is, if this is something you haven’t thought much about before now, it is likely … Read more
The 3 Meals a Day Myth | How Many Meals a Day Is Healthy? Yes, I know. How audacious! Everybody knows it is the most healthy to eat three meals a day. That’s what we’ve done since… I don’t know… FOREVER! Because… somebody… said we should… So what is this 3 meals a day myth … Read more
How Toxic Is Makeup and What the Dangerous Ingredients in Deodorant and Other Bathroom Products Are We are most definitely going to answer the question of how toxic is makeup, and find out what the dangerous ingredients in deodorant and other hygiene and cosmetic products But we will also address some other things as well, … Read more
What Is the Pineal Gland, and What the Pineal Gland’s Function Is Here is a summary of what we will be learning today: What Is the Pineal Gland? What Is the Pineal Gland’s Location In the Brain? What the Pineal Gland’s Function Is Is the Pineal Gland Your Soul? Dysfunction of the Pineal Gland Fluoride … Read more
What Happens When You Have a Vitamin D Deficiency? We’re going to discuss what happens when you have a vitamin D deficiency, if you have a vitamin D deficiency, and what you can do about it. Here is the breakdown: What Happens When You Have a Vitamin D Deficiency The Symptoms of a Vitamin D Deficiency … Read more
What’s the Best Liver Cleanse? We’re going to find out what’s the best liver cleanse, and how to do it. But first let’s find out some other things. Like why you might need a natural liver detox in the first place, and what would be the benefits of a liver cleanse. Do I Need a … Read more
How to Stop Hair Thinning Naturally So annoying, frustrating, embarrassing, and unwanted. Hair loss is all of these and more. And to a lot of people inevitable. From thick, lustrous locks to limp, fine, scalp showing hair is a traumatic experience. If this is you, let’s see if we can learn how to stop … Read more
Side Effects, Steve Martin In a piece you may be familiar with called Side Effects, Steve Martin gets right stoopid, as only he can. In Side Effects, Steve Martin ridiculously parodies pharmaceutical drug warning labels. Actually, if you read some prescription drug labels, maybe it’s not that ridiculous. Some things are really stoopid. Really, really stoopid! … Read more
How To Improve Eyesight with Food, Supplements and Exercises. Just kidding! We can show you how to improve eyesight with some other methods, but not so much by the above means. Although vitamins from food and supplements won’t do much to restore myopia or other vision impairments, vitamin supplements (QUALITY supplements that actually work!) … Read more
What Is the Best Treatment for Eczema, and How to Treat Eczema Naturally Eczema can be a horrible affliction, but we are going to find out what is the best treatment for Eczema, and how to treat Eczema naturally, without any dangerous and/or expensive medications. The Scourge Called Eczema Itchy. Ugly. Oozy. Dry and flaky. … Read more