Un-Pharma.com True Health and Wellness
Natural Paths to Physical and Mental Health
How Much Coffee Is it Healthy to Drink Daily? How much coffee is it healthy to drink on a daily basis? Is drinking 2 cups of coffee everyday healthy, or is this just a popular myth? Many recent studies show that moderate intake of coffee is good for health. Mmmmmm. Coffee. Close your eyes, breathe … Read more
Can Sciatica Cause Paralysis If Left Untreated? Is Palmitoylethanolamide (PEA) the Cure? Is There a Natural Cure For Sciatica Nerve Pain? Is there a cure for sciatica pain or will you have to suffer forever? And can sciatica cause paralysis if not treated? What’s the best natural treatment for sciatica nerve pain? Can CBD oil … Read more
Is It True That You Get What You Fear? How to Conquer Fears Caused by Irrational Thoughts How to Conquer Fears Caused by Your Illusory Thoughts Is it true? Do you get what you fear? Can you get sick from fearing that you will become sick? Can you overcome illusionary fears, and will it make … Read more
Can You Build Muscle Without Taking Protein Supplements? You may not know that muscle mass is very important for your overall health. But can we build muscle without taking protein supplements? And what other supplements help you to gain muscle mass apart from protein and creatine? Does intermittent fasting affect muscle mass? Is muscle building … Read more
Should High Fructose Corn Syrup Be Banned, and Why Is It In Baby Formula? Corn Syrup vs High Fructose Corn Syrup and Why High Fructose Corn Syrup Has Such a Bad Reputation Why does high fructose corn syrup get such a bad rap, and how much worse is high fructose corn syrup than regular corn … Read more
Will Red Light Therapy Work for a Migraine and Is It Safe, Overall? Does red light therapy work for migraines? First let’s find out more about red light therapy. What else does it work for? How does infrared therapy work, and is red light therapy the same as infrared? Is red light therapy safe? Red … Read more
What Would Happen to Your Body If Your Endocrine System Stopped Functioning? What is Your Endocrine System and How Does It Affect Your Health? How reproductive, endocrine, and nervous systems work together and what happens if your endocrine system stops working I think The best place to start to learn about the endocrine system, it’s … Read more
Where to Get Fiddleheads and Why You Should Eat Them Fiddlehead season has arrived! You might be wondering where to get fiddleheads, or even what fiddleheads are. No, they are not a bluegrass band. We’ll show you how to identify fiddleheads, where to find fiddleheads if they grow near you, and there are even a … Read more
What Poisonous Plants Grow Wild in Your Garden or Yard? Plants and Flowers That Are Beautiful But Deadly Spring is in the air. Everyone is preparing to get busy and get their yards all spiffed up. I hate to be a killjoy but there are precautions to be taken. I guess the message is enjoy … Read more
The Origins of Big Pharma and the History of Modern Medicine Why Does Everyone Hate Big Pharma? Why does everyone hate Big Pharma? I would think because the medical industry is corrupt, quite simply. Actually, not everyone does hate Big Pharma, but more and more people are connecting the dots. I have learned some very … Read more
What Is Glaucoma Caused By and Is It Curable? Are There Remedies to Cure Glaucoma Naturally? There are remedies to cure glaucoma naturally, but you have to be consistent, and diligent. We’ll show you several things you can do to ultimately cure glaucoma naturally, including listing the best foods for glaucoma treatment, and near the … Read more
Diseases Caused by Processed Foods Include Cancer, Dementia and Many More Diseases Caused by Eating Junk Food Here is a quick list of diseases caused by eating junk food. These include just about any disease you can think of, so a list of diseases not caused by processed foods would be a whole lot shorter. … Read more
Is Chiropractic a Scam? | Chiropractor Horror Stories Are chiropractors legitimate? Is chiropractic a scam? I must first say that there are some good ones who genuinely care about their patients, but generally speaking, and speaking from several decades of experience, chiropractic is a scam, and can cause more harm than good in the long … Read more
Natural Remedies For Chronic Back Pain 10 Natural Supplements For Back Pain Relief There are 10 natural supplements for back pain relief that can greatly help, and we will list them, as well as some additional chronic back pain natural remedies, including spinal decompression therapy for back pain. And if you have been asking yourself, … Read more
What Is Vertigo and What Causes Vertigo Attacks? What Is Vertigo, and What Could Cause Vertigo? What is vertigo and what causes it? To me vertigo seems a bit illusive. It can be a head rush that occurs when you jump up from a sitting position too fast, causing you to reel around in a … Read more
Natural Remedies: Candida Yeast Overgrowth Treatment , Symptoms and Prevention What Is Candida and What Is Candida Overgrowth? Candida is a yeast-like fungi naturally produced in the digestive system, as well as the vagina, mouth and the skin. Candida yeast overgrowth and yeast infections are typically caused by a strand of yeast called Candida Albicans. We … Read more
What Is a Fodmap Diet? | Complete Low Fodmaps Food List What Is a Fodmap Diet? The Best Diet for IBS Sufferers? Fitbit? Fodmap? What is this strange new vocabulary floating around these days? Sounds like something from outer space. Well, inquiring minds want to know, so I picked one and did some research. So … Read more
What Is Herbal Tisane Tea? | Are Tisanes and Infusions Tea? What Is Herbal Tisane Tea, Vs Tea Essences and Herbal Infused Tea? What about herbal tea essences and herbal infused tea? What Is herbal tisane tea, and is a tisane even tea, technically? There are many ways to consume the elixir called tea. Actually, … Read more
What Foods Contain Red Dye 40? | Red Dye and Autism and ADHD Are Food Dyes Harmful, In General? Keep reading as we answer questions like what is red dye 40, what is red food dye made from, where does red food dye come from and what is red food dye made from. We’ll also … Read more
Daily Intermittent Fasting Benefits | Fasting and Autophagy What Is Autophagy and Intermittent Fasting? We are first going to define what autophagy is, and then we’ll dive into exactly what is the purpose of intermittent fasting as it relates to autophagy. We’ll then learn how to induce autophagy, and then we’ll look at what some … Read more
How to Have Healthy Skin Naturally | 10 Foods for Healthy Skin How to Have Healthy Skin Naturally Hello, there! Today I am going to show you how to have healthy skin naturally, and how to keep healthy skin, as well. There are many things you can do to get healthy skin and keep youthful … Read more
Are Supplements a Scam? | Do Health Supplements Actually Do Anything? Do Supplemental Vitamins Work, Or Are Supplements a Scam? A better question might be, do we need to take supplements to be healthy? We will answer that question as we go, but if you do take supplemental vitamins (even “good” ones), they may or … Read more
What Causes Low Thyroid Levels and How to Raise Them What Causes Low Thyroid Levels? First of all, what is hypothyroidism and what is hypothyroidism caused by? Well, hypothyroidism is when you have an underactive thyroid (as opposed to hyperthyroidism, which is having an overactive thyroid). So what causes low thyroid levels? Let’s establish what … Read more
What Vitamin Deficiencies Cause Depression and Anxiety? Depression is rarely a result of circumstance, alone. That is not to say that being caged up like a criminal during a never-ending make-believe pandemic isn’t bound to take a heavy toll on one’s mental state. And I’m not just talking about the vitamin D deprivation caused by … Read more
