Un-Pharma.com True Health and Wellness
Natural Paths to Physical and Mental Health
Animal Fats and Organs – Good or Bad – That Is The Question Is Animal Fat Really Bad for You, or Does the Human Brain Need It? Is the “fats and organs are bad” theory true or false? Is animal fat really bad for you? And if it is essential, how can vegans live without animal … Read more
What Is The Best Way to Sleep Well for 8 Hours Straight? Can I Get Uninterrupted Sleep without Medication? It is uncertain whether or not there is one best way to sleep well for 8 hours straight for optimal health and the ability to function well each day. But wait a second… Is 8 hours of … Read more
Citrus Fruits are a Source of Heart-Healthy Peptides Novel Bioactive Peptides from Citrus Fruits Do you know the list of benefits of eating citrus fruits is a long one? They are power-houses of health, as many know, but did you know that citrus fruits are a source of heart-healthy peptides (bioactive peptides)? Novel bioactive peptides from … Read more
How Does Lifestyle Affect the Functioning of the Respiratory System? Is There Natural Help For Respiratory Illnesses? If you suffer from respiratory issues, you have surely considered how lifestyle might affect the functioning of the respiratory system, and begun to take everyday precautions and eliminated some of these factors. When you consider the terrible smog … Read more
Is Viral Contagion a Hoax? | Are Any Viruses Real? What Is the Truth About Viruses and Virology? Is all viral contagion a hoax? Could it be that virology as a concept is actually a pseudo-science, and contagious viruses don’t even actually exist? If you thought that some other Un-Pharma articles required some serious opening … Read more
Can Fasting Cure Gastritis? | Cranberry and Tomato for Gastritis? What Is It, and What Causes Gastritis? Can fasting cure gastritis? Is almond milk safe for gastritis? Is it even healthy? We’re going to learn how to prevent or even cure gastritis at home, as well as what causes it. Here are some more questions we’ll … Read more
How Do I Remove Glyphosate From My Body? How do I prevent exposure to glyphosate from herbicides like Roundup, and since we have all been exposed to it, and can not really avoid being exposed to it on a regular basis, how do I remove glyphosate from my body that has already accumulated? And can I … Read more
Why Does My Child Eat Sand? | Is Eating Sand Healthy? Why Toddlers Eat Soil and Sand Why does my child eat sand? Is there a mineral or trace mineral deficiency, or is he/she mentally stunted? Will he/she be licking the windows of the school bus when he is in junior high school? Your child … Read more
What Happens If You Eat Too Many Mangos? How Healthy Are Mangos? Can you eat too many mangos? Please! Okay, maybe. More about that in a minute… I would walk a mile for a mango. Over broken glass in bare feet. In a hailstorm. OK perhaps that is a slight exaggeration, but they truly are … Read more
Are There Better Ways To Prevent / Cure Cancer? Can a Diet High in Bitter Greens Cure Cancer? What Other Foods Help Prevent Cancer? Why do doctors recommend chemical treatments over natural treatment? What is one “food” most people are eating that probably causes cancer, and can a diet high in bitter greens cure cancer, … Read more
Blue Light Blocking Glasses – Do They Work? Are They Necessary? Do You Believe a Blue Light Myth? Are blue light blocking glasses a gimmick, or is the blue light from phones and computer screens actually harmful to our eyes? Will your eyes be permanently damaged over time, without blue light blocking glasses? And do blue … Read more
Can Antidepressants “Ruin Your Life” and Do More Harm Than Good? Can antidepressants ruin your life? Is depression really a chemical imbalance, and can antidepressants damage your brain, over time? Do you get depressed when you don’t exercise, or if you don’t (or can’t) spend much time in the sun? Why is this? Have Antidepressants … Read more
Why Is Silica In Supplements and Is It Safe? What Is Silica, and Why Is It So Often Found In Supplement Capsules? Is silica in supplements carcinogenic? What is it, and why is silica frequently found in dietary supplement capsules? Silica is also known as silicon dioxide (SiO2) or silicium. It is actually a form … Read more
Will Baking Soda Help My Kidneys and Liver? Does Drinking Baking Soda Help Heal Kidneys and More? …And if it helps, how much baking soda should I take daily for my kidneys? And how does baking soda affect the liver? What are some other health benefits of consuming baking soda? Everyone knows that baking soda … Read more
What Is the Ideal Amount of Sun Exposure You Should Get? How healthy is it to stay in the sun for the whole day? We’ll get to that, but first let’s talk a bit about the sun. If you have read my previous article about sun exposure, you will know that the sun does not … Read more
Can Alcohol Consumption Cause Pancreatic Cancer? What exactly causes pancreatic cancer? It is probably the deadliest cancer there is. Why is that, and does alcohol cause pancreatic cancer? Pancreatic Cancer – Deadliest of Them All. Why? I have had several friends who have suffered from pancreatic cancer or pancreatitis and they are both horribly painful and … Read more
Should We Start Stockpiling Food and Basic Items? Should I stockpile food in the case of shortages? The unavoidable task of grocery shopping has been given a whole new meaning. Due to inflation and supply shortages, as well as the way our world is changing politically, people are quietly and fearfully building food storage pantries … Read more
What Is The Real Scoop on Salt? Is It Good or Bad For You? Is it unhealthy to season food with salt, or is this yet another lie? Do you still believe the myth that salt is bad for your blood pressure, among other things? Well let’s do a deep dive, as everyone is saying … Read more
Is Fake Meat More Unhealthy Than Real Meat? Why does fake meat attract vegetarians when they claim meat is gross and immoral? Is Fake Meat Less Healthy Than Real Meat? This is not a judgmental thing, on my part. In fact, I know that there are valid reasons to not eat meat, these days, which … Read more
Can Prolonged Use of Contact Lenses Cause Cataracts? What Is The Best Way to Treat Cataracts? Can over wearing of contact lenses cause cataracts in the eyes? Unfortunately I have recently been diagnosed with cataracts in both eyes and am on the waiting list for surgery. Of course we all know how long that could … Read more
