Un-Pharma True Health and Wellness
Natural Paths to Physical and Mental Health
Larke What Is the Big Deal About Kale? Well, suddenly the jury seems to be still out on this one. Kale has been lauded and praised everywhere for the duration but now there is a new take on its position in the hierarchy. It is still one of the healthiest vegetables of all, but appears to … Read more
Cervicogenic Headaches are Ruining My Life! | What to Do About It What Happens to Your Overall Health When Your Spine is Misaligned? Is NUCCA a Scam? Do you know what the root cause of most neck and back pain is? Can it be corrected? Should you go to a chiropractor, or is chiropractic a … Read more
How Much Beer Is Healthy? Are There Nitrates In Beer? Is Beer Actually Good For Us? How many beers can a person drink and still be healthy? Is beer actually good for us, in moderation? Are the nitrates in beer good for our health? OK, before any of you start gnashing your teeth, pursing your … Read more
Can Computer Use Cause Permanent Dry Eye Syndrome? Is Dry Eye Syndrome Treatable? Are Natural Remedies Effective? Many months ago my eyes became extremely dry, often sore, red, and itchy. I blamed it on allergies, as I was often out in the yard or on long country walks. Then recently I was having intermittent difficulty … Read more
What Is Purslane and Why Don’t More People Eat It?? Is Purslane (Portulaca Oleracea) Edible? What Does It Taste Like? Raise your hand if you are aware of purslanes. Do you know of their nutritional and health benefits? What Is Purslane? Purslane: Portulaca oleracea is an annual succulent in the family Portulacaceae This super-food is actually … Read more
Is “Chronic” Lyme Disease Another Scam? While the terrible symptoms of Lyme disease are very real, as well as becoming more and more common, “chronic” Lyme disease doesn’t exist, actually. At least not as a diagnosis. We’ll explain this in a bit, but let’s find out more about Lyme disease and why cases of it … Read more
Is Gene-Edited Meat Our New Normal? I recently read an article in the Epoch Times that disturbed me greatly. As is well known there are many and varied opinions regarding the consumption of meat, most specifically beef. The argument against its consumption is the toxic chemicals and synthetic antibiotics used during their growth cycle. Others … Read more
Animal Fats and Organs – Good or Bad – That Is The Question Is Animal Fat Really Bad for You, or Does the Human Brain Need It? Is the “fats and organs are bad” theory true or false? Is animal fat really bad for you? And if it is essential, how can vegans live without animal … Read more
Citrus Fruits are a Source of Heart-Healthy Peptides Novel Bioactive Peptides from Citrus Fruits Do you know the list of benefits of eating citrus fruits is a long one? They are power-houses of health, as many know, but did you know that citrus fruits are a source of heart-healthy peptides (bioactive peptides)? Novel bioactive peptides from … Read more
How Does Lifestyle Affect the Functioning of the Respiratory System? Is There Natural Help For Respiratory Illnesses? If you suffer from respiratory issues, you have surely considered how lifestyle might affect the functioning of the respiratory system, and begun to take everyday precautions and eliminated some of these factors. When you consider the terrible smog … Read more
How Do I Remove Glyphosate From My Body? How do I prevent exposure to glyphosate from herbicides like Roundup, and since we have all been exposed to it, and can not really avoid being exposed to it on a regular basis, how do I remove glyphosate from my body that has already accumulated? And can I … Read more
What Happens If You Eat Too Many Mangos? How Healthy Are Mangos? Can you eat too many mangos? Please! Okay, maybe. More about that in a minute… I would walk a mile for a mango. Over broken glass in bare feet. In a hailstorm. OK perhaps that is a slight exaggeration, but they truly are … Read more
Are There Better Ways To Prevent / Cure Cancer? Can a Diet High in Bitter Greens Cure Cancer? What Other Foods Help Prevent Cancer? Why do doctors recommend chemical treatments over natural treatment? What is one “food” most people are eating that probably causes cancer, and can a diet high in bitter greens cure cancer, … Read more
Can Antidepressants “Ruin Your Life” and Do More Harm Than Good? Can antidepressants ruin your life? Is depression really a chemical imbalance, and can antidepressants damage your brain, over time? Do you get depressed when you don’t exercise, or if you don’t (or can’t) spend much time in the sun? Why is this? Have Antidepressants … Read more
Will Baking Soda Help My Kidneys and Liver? Does Drinking Baking Soda Help Heal Kidneys and More? …And if it helps, how much baking soda should I take daily for my kidneys? And how does baking soda affect the liver? What are some other health benefits of consuming baking soda? Everyone knows that baking soda … Read more
Can Alcohol Consumption Cause Pancreatic Cancer? What exactly causes pancreatic cancer? It is probably the deadliest cancer there is. Why is that, and does alcohol cause pancreatic cancer? Pancreatic Cancer – Deadliest of Them All. Why? I have had several friends who have suffered from pancreatic cancer or pancreatitis and they are both horribly painful and … Read more
Should We Start Stockpiling Food and Basic Items? Should I stockpile food in the case of shortages? The unavoidable task of grocery shopping has been given a whole new meaning. Due to inflation and supply shortages, as well as the way our world is changing politically, people are quietly and fearfully building food storage pantries … Read more
What Is The Real Scoop on Salt? Is It Good or Bad For You? Is it unhealthy to season food with salt, or is this yet another lie? Do you still believe the myth that salt is bad for your blood pressure, among other things? Well let’s do a deep dive, as everyone is saying … Read more
Can Prolonged Use of Contact Lenses Cause Cataracts? What Is The Best Way to Treat Cataracts? Can over wearing of contact lenses cause cataracts in the eyes? Unfortunately I have recently been diagnosed with cataracts in both eyes and am on the waiting list for surgery. Of course we all know how long that could … Read more
Why Does All Food Now Taste Bitter to Me? Have You Regained Taste and Smell, But Now Everything Tastes Bitter? After being sick and losing and regaining my sense of taste and smell, why do things I loved to eat suddenly taste bad? If this is you, the first reassurance is that you are not … Read more
