Can Antidepressants “Ruin Your Life” and Do More Harm Than Good?
Can antidepressants ruin your life? Is depression really a chemical imbalance, and can antidepressants damage your brain, over time?
Do you get depressed when you don’t exercise, or if you don’t (or can’t) spend much time in the sun? Why is this?
Have Antidepressants “Ruined Your Life” More Than Depression?
The shocking truth is out and it is spreading throughout the media like wildfire. The belief regarding clinical depression, that it was a chemical imbalance in the brain due to lack of serotonin, has been proven to be false. All, or at least most, of the SSRI’s or antidepressants that have been prescribed to countless numbers of people suffering with debilitating depression, rather than helping them to get their lives back were, more often than not, causing them to choose death at their own hands. How could this have happened?
With all the “mandates”, including lockdowns, wearing of face masks, and long separations from loved ones, as well as the ensuing inflation and divisions in opinions on the safety and efficacy of the “vaccines”, it is no wonder that depression is growing at an alarming rate. Sadly it is not only adults suffering in this way but adolescents as well. Being prone to emotional instability anyway, these circumstances have served to exacerbate young people’s feelings of sadness and futility.
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It’s Not a Serotonin Issue
And then comes the big shock. The risk of suicide attempts is significantly higher after taking antidepressants than before. Our under-standing of depression has been incorrect all along.
For years it was thought that serotonin levels was the big bad culprit but studies have now shown that this is not the case. After reviewing
decades of research, scientists have discovered that there is no evidence that serotonin levels are responsible for depression. Meaning that the millions and millions of SSRI’s (selective serotonin reuptake inhibitors) eagerly imbibed by people desperately searching for a way to become “normal” again missed the mark in almost every case.
Antidepressant ruined my life : depression – reddit.com
Of course Big Pharma was quick to jump on the bandwagon and encouraged the theory that depression was caused by a chemical imbalance in serotonin. The answer, why their antidepressants of course.
Other life problems to do with family, job, health, money, or other setbacks were no longer considered enough to bring on the onset of
depression. It was simply too easy to claim a chemical imbalance and head for the pill bottle. As Mark Horowitz, co-author of an article
on molecular psychiatry has stated, “If depression comes from stress, trauma, grief, loneliness, and social conditions such as poverty, it wouldn’t be amenable to medication.”
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Suicide Is More Likely After Taking Antidepressants
Psychiatrist Peter Breggin declared: “There are no known biochemical imbalances in the brains of mental patients until they are put there by the neurotoxic effects of all psychiatric drugs.”
In an additional review of this phenomenon it was discovered that after taking anti-depressants over a certain period of time some depression symptoms were alleviated. However in most cases this improvement was brought about because the drugs disrupted the serotonin and energy balances, prompting the body to make self-protective adjustments on its own.
It is now widely known that current antidepressants do not work as intended and believed.
Most alarming is the risk of suicide attempts being significantly higher after taking antidepressants than before. In addition, symptoms often rebound severely after stopping the medication, resulting in more suicides during the withdrawal phase.
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Impaired Cognition and Other Side Effects
Can antidepressants damage your brain?
Numerous side effects are associated with the discontinuation of antidepressant use. When chemical dependency is present cognition
levels are lowered, causing numbness, cognitive disturbances, insomnia, and nightmares. As well, body functions can be affected, such as diarrhea, nausea, muscle stiffness, hypothermia, dizziness, headaches, and brain zaps. Bone loss and fracture risks are increased after antidepressant use.
There are many alternative methods with which mental depression and anxiety can be treated. Cognitive behavioral therapy is helpful to a certain degree as psychologists talk to patients and attempt to teach them to understand their underlying problems and try to find ways to relieve them. Some scientists have now combined physiology, neurobiology, and biophysics, resulting in bioenergetics which emphasizes that the human body is affected by their electromagnetic field. Some success has occurred after patients sat in meditation.
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Can Depression Be Cured by Exercise?
Do you get depressed when you don’t exercise?
Good old healthy exercise, especially when done outdoors in the fresh air, and even more so if done with a friend, goes a long way toward
staving off depression, as does a healthy diet, and spending time in the sun, whenever possible.
Is depression curable by exercise?
As well as taking your mind off of the circumstances that may be causing you to feel depressed, exercise causes endorphins and other feel-good chemicals to be released in your brain, whose function is to elevate your sense of well-being.
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It is a good idea to set reasonable goals with exercise, if you are prone to depression. You can imagine how disappointment in yourself for failing to meet your exercise goals could add to the problem. Even going for a daily walk could make a big difference for you. Maybe start there.
Does Natural Sunlight Make You Happier?
For most people it is true that spending time in natural sunlight actually makes you happier, and it always makes us healthier.
As well as having benefits to our immune system and promoting wound healing and vasodilation (decreased blood pressure and heart rate), as well as many other benefits, UVA and UVB exposure produces nitric oxide and beta endorphins in our skin, which are both crucial, with regard to depression.
Exposure to UV light decreases the risk of melanoma (skin cancer) and depression, contrary to what we are told by fake studies and those who produce these fake studies and push them on the population at large.
In his book, ‘The Carnivore Code’, Dr. Paul Saladino says this:
“Sunlight, real sunlight, is essential for optimal human life. You cannot be an optimal human without … adequate levels of real outdoor ultraviolet infrared visible spectrum light from the sun in the sky when you are not wearing sunscreens.”
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Supplements for Depression
Supplements can aid in this regard as well. The most effective seem to be GABA and 5-HTP, proven to show significant reduction in depressive symptoms after only two weeks of use. Here are some others that also help:
- Vitamin D deficiency has been linked to depression symptoms in several studies.
- Magnesium – Research shows that low magnesium levels can be a culprit. This makes sense, since vitamin D is not well-absorbed without enough magnesium. Why Are We Nearly All Magnesium Deficient? | Can It Cause Anger?
- Ashwagandha helps your body to adapt to stress by balancing your immune system, metabolism, and hormones. It helps alleviate anxiety, sleep disorders, and more. It is best to use 100% organic ashwagandha root, which has no fillers or additives.
- Rhodiola is another powerhouse and is a natural anti-stress agent. It is beneficial to your nervous system, having antidepressant benefits, and reduces cortisol which is a stress hormone.
- GABA is known to have amazing results against depression
- B Vitamins (B3, B9, B12) all help.
- Amino Acids (NAC, SAMe) help alleviate depression, according to several studies.
- Creatine increases energy, and may improve mood and wellbeing.
- 5-HTP (5-hydroxytryptophan) is the precursor of serotonin, and studies show its effectiveness and safety for treating depression.
- St John’s wort is a well-known herbal remedy prescribed by Traditional Chinese Medicine practitioners, and widely prescribed for depression, particularly in European countries.
- Saffron is effective for the treatment of major depression symptoms, as this study shows.
- Siberian ginseng has antidepressant properties, as well as being useful to insomnia sufferers and promoting a healthy metabolism.
How to Overcome Depression and Anxiety and Take Your Life Back | GABA
Most of these items can be found on iHerb.com, but be careful to choose the high-rated products and check the ingredients.
The Brighteon Store also carries many of these, and they are a very trustworthy source of pure, quality supplement products. This is our favorite store for supplements, but some of the products are often out of stock. It is well worth it to check, though.
The Best GABA Supplements
What are the best supplements to increase GABA in the brain?
We highly recommend GABA supplementation for depression (and anxiety and insomnia!). Here is the best one we can find, based on research for quality, positive reviews, and overall value:
NOW Foods GABA with Vitamin B-6, 500 mg, 200 Veg Capsules
“Life changing! I come from a dysfunctional family. I have been battling chronic depression, anxiety, sleep disorder, suicidal ideation, ADHD all my life. It’s been my lifestyle. I never seek a therapist. I have evident trust issues & can’t afford it. Books are my therapist. I recently had 2 bk to bk miscarriages.
Then I began my health journey. I became aware of my cognitive developmental issues in my formative years along with physical issues like adrenaline fatigue,, compromised gut, hormonal imbalance etc. (all byproduct of prolonged living in a toxic environment) compressively contributing to deficient neurotransmitters production. I NEVER thought it was possible to recover from depression. The first time I took this pill was on the night of 12 July. The next morning, I cried of joy! I experienced first time, how it is to be a “normal person”. I felt like a dark cloud being lifted. I also understand why most normal people struggle to comprehend depression.”
Can antidepressants “ruin your life”, and are they actually harmful to your health? Is depression really a chemical imbalance, and can antidepressants damage your brain, over time?
We hope we have adequately answered these questions for you, and shown that the answers to each of these questions is an emphatic “YES”.
Have antidepressants “ruined your life” more than depression, itself, as many have claimed? If you have a story about antidepressants, please share it with us below. Antidepressants ruined my life
The main premise of this article is to state emphatically that the concept of the amount of serotonin determining changes in mood is wrong and has been proven thus. Depression is a horrid and debilitating affliction, to be sure, but antidepressants are not the answer and may go so far as to make the problem worse.
Why do I get depressed when I don’t exercise?
What Happens When You Have a Vitamin D Deficiency?
8 thoughts on “Can Antidepressants Ruin Your Life? | It’s a Common Claim”
Thanks, Jessie. I am just sharing the dangers. If someone is at a loss and it seems antidepressants are their only choice, I’m sure they will take them, rather than nothing, despite what I say 🙂 But they are dangerous, and it is well known that they are meant to be a short-term help. As difficult as it is getting, most health conditions are greatly helped by proper diet and being active. Fortunately people are learning this!
Thank you so much for this post. This is a great post, and I’m sure that there are studies that are suggesting this. I urge you, though, to make sure your readers know that all these things you have listed, if they don’t work, those people may need medication. Anti-depressants, more often than not, do not cause brain damage. This is nothing to do with big pharma. This could be somene’s life in danger. Antidepressants do work if taken properly and used in conjuction with Cognitive Behavioral Therapy, in many people. It’s not a perfect model yet, but sometimes it is the best, and if it comes down to the life of the individual, antidepressants are absolutely okay to take.
Very well said, Ashley, and thanks for your thoughtful words. Great idea about a tardive dyskinesia / dealing with the side effects of antidepressants article, and I am definitely going to do that!
Blessings to you!
Thank you for an interesting read. Although I believe that antidepressants are overprescribed, I do think that some people have tried all of the recommendations on this list and still have not had any relief. These people feel like antidepressants are their last option and if it helps, so be it.
However, I do believe prescribing antidepressants or any other psychoactive drug is always a crapshoot as we just do not understand enough about the brain and its chemistry to be certain we are tinkering with the correct chemicals or even areas of the brain/body.
Exercise is definitely a great way to alleviate depressing symptoms, but the problems arise when someone can not even bring themself to get up and start exercising. If antidepressants allow that person to get up and start taking care of themselves, we should work on getting them off of the antidepressant once they are feeling better. Adding some of your natural remedies would be a great way to wean people off of these drugs once they are able to get back on their feet.
I think we keep people on them for far too long when we just do not know enough about their side effects. One of the most disturbing effects of the over-prescription of psychoactive drugs has been the development of tardive dyskinesia in patients. It would be interesting if you could write an article on how people can naturally deal with these side effects of antidepressants, considering so many Americans are already or have already been on these drugs for decades.
Thank you, Sujith. Yes, sunshine and not eating processed foods will fix most health issues!
Thanks, Larry. I’m glad we’re on the same page!
Previously I know that depression is caused due to lack of serotonin, but that is not the case and the antidepressant is given for chemical imbalance. This may cause more problems than depression.
As you have mentioned, I agree that natural sunlight makes you happier and decreases depression. Most of the ailments in the body go away if your body aligns with nature.
Thanks for the informative article, this gives many insights on depression and removes common myths about it.
I feel like the topic of un-pharma is a very valid subject in consideration of the fact that I am a bit of a health nut myself. I’m a firm believer in homeopathic and natural supplements as well alternative cures.
The side effects of many modern pharmaceuticals are horrendous. I’m for making a more educated decision about what to take.
As far as this website is concerned it appears to me to be well put together.