How Can I Make Exercise Fun? | 10 Fun Ways to Exercise

How Can I Make Exercise Fun? Would you like to discover some exercise routines that are actually fun, and not a chore? Have you been wondering, “How can I make exercise fun?”? We’ve got a list of 10 fun ways to exercise that are not toilsome! I have been an avid fan of personal exercise … Read more

How to Slowly Poison Someone | Is Fluoride Good or Bad?

Is Fluoride Good or Bad For You? Maybe the most deadly household poisons are not on a shelf in the garage or under the kitchen sink. In the circles I run in you probably won’t hear anybody ask the questions, “Is fluoride good or bad?”, or, “Is fluoride a poison?” Many of us have been … Read more

Are Hops Good For Natural Relief of Anxiety and Stress?

Are Hops Good For Natural Relief of Anxiety and Stress? Hops To the Rescue! We’ll find out shortly what all hops are good for, including whether or not they can be used effectively for natural relief of anxiety and stress, or even insomnia. But first a bit of beer history: Understandably most people think only … Read more