Healing Varicose Veins Naturally and How to Prevent Them

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Healing Varicose Veins Naturally and How to Prevent Them

Why Do People Get Varicose Veins?healing varicose veins naturally and how to prevent them

I am sure most if not all of you have either experienced or know someone who has experienced varicose veins. One in five adults suffer from this affliction. They are unsightly and can be very painful. They are twisted, enlarged veins that most commonly affect the veins in the legs. Varicose veins cause aching pain and nagging discomfort and can lead to more severe problems. They appear as either swollen, blue veins or small purple/red squiggly filaments. We are going to dive into healing varicose veins naturally, as well as how to prevent them. But are varicose veins a sign of a deeper issue? Why do people get varicose veins?

The veins work against gravity to return blood to the heart after the arteries take that blood from the heart to the rest of the body. If there is a malfunction in this procedure, blood collects in the thin-walled vessels, which will dilate, permanently.

Are Spider Veins Varicose Veins, and What Are Varicose Veins Caused From?

The small purple/red veins are called spider veins and are closer to the skin’s surface. They can also appear on the face.

Are spider veins varicose veins? No, and spider veins are not likely a serious health concern. However, there are numerous risk factors that can lead to developing varicose veins, which are a sign of underlying issues:

  • aging causes wear and tear on the valves in the veins that help control blood flow, thus causing some of the blood to flow backwards, as explained above.
  • women are more prone to varicose veins, partially due to hormonal changes. Birth control pills are often a factor.
  • pregnancy enlarges the veins in the legs due to increased blood volume.
  • being overweight puts added strain on the veins.
  • standing or sitting for long periods of time prevents proper blood flow. If you sit at a computer for hours on end, get up and move around frequently.
  • family history is sometimes a factor. If other family members have or had varicose veins you might be next.

What Are Varicose Veins a Sign of – Chronic Venous Insufficiency?

Are Bulging Varicose Veins Dangerous? What Are Varicose Veins a Sign Of?

There can be complications with varicose veins, although they occur infrequently.

  • painful ulcers have been known to form on the skin near varicose veins. Before the ulcer forms, a discolored spot on the skin appears. This might be a good time to visit a physician.
  • blood clots can occur when veins deep within the legs become enlarged, causing pain and swelling. This can be a sign of a blood clot and should be attended to.
  • occasionally veins close to the skin can burst and require medical attention.

The following symptoms are usually a harbinger that varicose veins are on the way:

  • achy or heavy feeling in the legs.
  • burning, throbbing, muscle cramping, and swelling.
  • pain that increases after long periods of sitting or standing.
  • itching around the veins in the legs.

Are Varicose Veins a Sign of Chronic Venous Insufficiency?

Varicose veins are common in overweight people, or those with blood or heart issues. Excess weight puts more pressure onWhat is the best varicose vein treatment? Are Varicose Veins a Sign of Chronic Venous Insufficiency? the legs. Your blood isn’t pumping efficiently if you have a weak heart, or thick blood. And too much pressure on the wall of the veins makes them likely to bulge, or even leak. Veins that bulge are doing so because of pressure. It is like plugging off the end of a garden hose, in essence.

Varicose veins could be a sign of chronic venous insufficiency. Chronic venous insufficiency occurs when the one-way valves that keep blood from flowing from the lower parts of your body and back to your heart are damaged, resulting in the pressure increasing on the walls of your veins.

Garlic is amazing for blood flow and much more

What Is the Best Varicose Vein Treatment?

These painful veins are hard to cure, but can be treated by relieving discomfort and assisting with the avoidance of complications. Liquid sclerotherapy is used to treat small varicose veins. This involves the injection of a solution that irrigates and collapses the vein, redirecting blood flow to healthy veins.

With larger varicose veins physicians utilize foam sclerotherapy, which is the most affordable method, if you are looking at how to treat varicose veins in legs, or other areas that they may appear.

In more serious cases a phlebologist or specialist in this field may use a thermal treatment called endovenous laser. This destroys the veins with a high intensity light beam. Ambulatory phlebectomy is also an option for large veins. It is surgery but minimally invasive and removes the veins through tiny incisions in the skin.

Of course, if you have a problem with blood flow, it seems unlikely that having fewer veins will help…

Preventing Varicose Veins in Legs and Elsewhere: Do Compression Stockings Help Varicose Veins?

Lifestyle and home remedies are often all that is needed for either reducing or preventing varicose veins in legs and other areas that have not become dangerous.

  • walk for at least twenty minutes every day and stretch your legs periodically when sitting for long periods. One good way to do this is lifting up on the tips of your toes while standing. Cycling and swimming are also beneficial.
  • compression stockings help varicose veins by getting blood flowing to the heart faster. They are available at many pharmacies and medical supply stores, or online.
  • shed excess weight.
  • avoid salt to prevent swelling due to water retention.
  • avoid high heels as low heels work your calf muscles more which in turn helps your blood flow.
  • tight clothing around the legs, waist, or groin reduces blood flow so wear looser garments.
  • eat fruits rich in vitamin C and green vegetables which can improve the resistance of the venous walls and help reduce symptoms.

How to Remove Varicose Veins Naturally

As with most afflictions, there are numerous alternative medicines or supplements that treat the problem, or at least ease the symptoms. These include, but are not limited to, horse chestnut, butcher’s broom, grape leaves, olive oil, garlic, cayenne pepper, seeds, fruit, and sweet clover.

How to Remove Varicose Veins Naturally
  • grapeseed oil helps to reduce swelling.
  • horse chestnut extract reduces pain, heaviness, and itching.
  • sea pine extract and butcher’s bloom reduce swelling.
  • potassium rich foods help to reduce water retention. These include almonds, lentils and white beans, bananas, potatoes, leafy vegetables, salmon, and tuna.

In Conclusion

Healing bulging varicose veins naturally is tough, but anything is possible, with vigilance and knowledge! If you can identify what is the cause of varicose veins (or anything else…), you should then be able to properly deal with these underlying causes.

We can see that deducing what varicose veins are caused from is not going to be an illusive odyssey. But you can practice measures to prevent varicose veins naturally, and if you should acquire them, follow the treatment suggestions above. Hopefully this will prevent your needing to experience the medical procedures. I wish you good success and legs free of varicose veins forever!

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These microfiber compression stockings help varicose veins.

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6 thoughts on “Healing Varicose Veins Naturally and How to Prevent Them”

  1. Thank you much, Canty! Yes, varicose veins are certainly a sign that something isn’t right…

  2. This article ‘Healing Varicose Veins Naturally and How to Prevent Them’ offers a great deal of helpful information. I have seen tons of people with varicose veins when I was young; however, I had no idea that it was a serious issue. It was common to see women in my youth with these unsightly bulging veins. based on this article, I know realize that varicose veins can be a silent killer if left unchecked.

  3. I really enjoyed this article on varicose veins. It´s something that many people battle with.

    I especially liked the treatment you talked about Liquid Sclerotherapy for small veins and Foam Sclerotherapy for larger ones. I think this is great for people who need treatment.

    Thank you for including natural treatments such as grapeseed oil.

  4. This post is full of essence to help you health by recognizing the screwed up (!) veins on your skin, particularly in your leg.

    Varicose veins can cause ulcers (open sores), bleeding and skin discoloration if left untreated.

    The varicose veins are sign of chronic venous insufficiency and have consequences on your veins, swelling and infections.

    This condition affects your veins’ ability to pump blood to your heart. However, there is no apparent association between varicose veins and heart problem.

    There are simple ways to treat those veins by eating garlic for ease of blood flow, walking for several minutes and stretching legs, lifting the tip of toes, not using tight clothing and shedding off some weight etc. 

    You may seek assistance if it creates painful situations.

    “Ashwagandha” the Ayurvedic gem is used in my  family and friends to treat various symptoms:  for improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility. 

    The famous Indian film star Ranveer Singh uses uses “Ashwagandha” everyday after breakfast to help his energy (!) and strengthening his muscles (!).

    Thank you for your help to improve health naturally whenever it is possible.

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