The 3 Meals a Day Myth | How Many Meals a Day Is Healthy?

The 3 Meals a Day Myth | How Many Meals a Day Is Healthy? Yes, I know. How audacious! Everybody knows it is the most healthy to eat three meals a day. That’s what we’ve done since… I don’t know… FOREVER! Because… somebody… said we should… So what is this 3 meals a day myth … Read more

What Is the Best Treatment for Eczema?

What Is the Best Treatment for Eczema, and How to Treat Eczema Naturally Eczema can be a horrible affliction, but we are going to find out what is the best treatment for Eczema, and how to treat Eczema naturally, without any dangerous and/or expensive medications. The Scourge Called Eczema Itchy. Ugly. Oozy. Dry and flaky. … Read more

Improving Gut Health Naturally | A Full Point Tune-Up

Improving Gut Health Naturally Gurgle. Groan. Growl. Backfire. Burning oil. No, I am not describing someone trying to start an old jalopy. I am describing acid reflux/ heartburn/leaky gut/indigestion. In short, a painful annoyance which afflicts so many of us at one time or another and I have had more than my share. So let’s find … Read more