What Vitamin Deficiencies Cause Depression and Why?

What Vitamin Deficiencies Cause Depression and Anxiety? Depression is rarely a result of circumstance, alone. That is not to say that being caged up like a criminal during a never-ending make-believe pandemic isn’t bound to take a heavy toll on one’s mental state. And I’m not just talking about the vitamin D deprivation caused by … Read more

Does Walking Barefoot Boost Your Immune System?

Does Walking Barefoot Boost Your Immune System? The Best Things to Boost Your Immune System Does walking barefoot boost your immune system? We’re going to find out. Also, we’ll break down into categories what the best things to boost your immune system are, beginning with food. Because proper diet is always the first line of … Read more