We’re going to find out what’s the best liver cleanse, and how to do it. But first let’s find out some other things. Like why you might need a natural liver detox in the first place, and what would be the benefits of a liver cleanse.
Do I Need a Liver Cleanse, and How Do I Know?
First of all, if you are wondering, “Do I need a liver cleanse?”, here are some other questions to ask yourself to determine if you might have a fatty or damaged liver:
How Do I Know If My Liver Is Healthy or Not?
Is your skin turning yellow?
If you have noticed your skin turning a slightly yellow color, this is called jaundice. Jaundice can also make the whites of your eyes turn yellow, and is the result of eating too much fat. It can also mean that your liver is not functioning properly due to other causes, like damage from excessive alcohol consumption over a long period of time. The yellowing of the whites of the eyes will likely be the first sign to show up if you have an unhealthy liver.
Do you experience fatigue?
If you often feel very tired and depleted of energy, this could be the result of any number of health factors, but definitely could be from poor liver health, in particular.
Do you have trouble with memory or focussing your thoughts?
Brain fog can be a strong sign that you have an unhealthy liver.
Other symptoms of an unhealthy liver are weight gain, headaches, skin problems (such as eczema), irritability, craving sugar, bad digestion, stomach bloating and bad breath.
Can You Reverse Liver Damage?
If you have concerns about your liver due to prolonged or excessive alcohol consumption, you probably know what the first step is going to be. Yes, quitting drinking alcohol!
Stage 4 of Cirrhosis of the Liver
I won’t get into this deeply, but I wanted to mention stage 4 of cirrhosis of the liver. It is a horrific way to die, so try to avoid it, okay? Here is a website where people describe loved ones going through stage 4 of cirrhosis of the liver.
Cirrhosis stops the blood from clotting so it flows unchecked throughout the body and sends toxins that should be taken out of the body by the liver to all parts of the body, causing extreme swelling. Stage 4 of cirrhosis of the liver is very painful and affects the brain. It moves very fast. Sometimes as little as two months.
Quitting alcohol is going to be the only way to prevent liver injury from worsening. And if a person begins permanent abstinence before cirrhosis (excessive scarring of the liver) sets in, reversal of liver damage will be possible. https://en.wikipedia.org/wiki/Alcoholic_liver_disease
Fatty liver is common in people who drink excessively. Fat builds up in the cells of the liver, and will not usually present too big a problem. But if drinking of alcohol is continued, a fatty liver can turn into hepatitis (inflammation of the liver).
But remember that you can have an unhealthy liver long before any serious symptoms show up, so if you have been a heavy drinker for more than a couple of years, you could be headed for trouble long before you realize it.
Besides Alcohol, What Is Fatty Liver Disease Caused From?
Non-Alcoholic Fatty Liver Disease is mostly likely to be a problem in someone who is overweight or obese.
It will not often lead to really serious problems with the liver. Obviously though, exercise and weight loss is always advisable to prevent other, potentially more serious problems, like with the heart.
Other people who have have an increased risk of developing non-alcoholic fatty liver disease include people over 50, people with type 2 diabetes, and high cholesterol or high blood pressure. Also people with “fatty blood” (hyperlipidaemia) or who take high or frequent doses of certain prescription medications can be at a high risk of developing non-alcoholic fatty liver disease.
Do I Need a Liver Cleanse?
Watch this video to learn more about the signs and symptoms of an unhealthy liver, and by the end you should know for sure where you are at, and be able to answer the question, “Do I need a liver cleanse?”.
Dandelion Root for the Liver
Taking dandelion root for the liver could prove extremely beneficial, and in fact is proven to be just that, along with having many other health benefits. Check out our article here about the health benefits of dandelion and other common yard weeds.
Dandelion for liver detox is obviously an inexpensive remedy for natural liver detox. But it is also one of the overall healthiest “foods” on the planet. William Paterson University in New Jersey conducted a study in 2014 proving this. And the reason it is such a powerfully healthy food?
Because the liver prevents toxic overload in your body, and dandelion root helps the liver (as well as the whole gastrointestinal system) to deal with this toxic overload. So when asking the question, “what’s the best liver cleanse?”, we can determine that anything with dandelion root in it will be a good place to start!
So What’s the Best Natural Liver Cleanse?
The best liver cleanse products are going to contain at least a couple of the following:
- Chicory Root
- Dandelion Root
- Peppermint Root
- Milk Thistle
- Reishi Mushroom
- Borututu Bark
The best natural liver cleanse product I have come across is Livatrex® from The Health Ranger, which contains all of these and more, and is not just a great natural liver detox, but is very good for your other organs as well.
Livatrex® is an energetically enhanced, 100% all-natural blend of powerful herbs and minerals designed to support normal detoxification and function of the liver and gallbladder, in particular.
What are the benefits of Livatrex®?
- Livatrex® is the best natural liver detox and gallbladder cleansing product available!
- 100% true alcohol free
- Vegan Safe and GMO Free
- Effective in eliminating foreign substances from the liver
- Made with organically cultivated herbs
- Produced using a unique proprietary process
- Contains Liquid Micro-Trace Minerals
- Eco-friendly sustainable manufacturing
- Livatrex® is NOT tested on animals!
As one reviewer who has used the product for some time suggests, It is recommended to take it in the morning and at night 5 days in a row, and for best results repeat it a few times giving 5-10 days in between each cleanse.
And guess what? It even tastes good!
We’ve discussed what the signs and symptoms are of an unhealthy liver, and how you can tell if you should be concerned.
And we have learned about what might be the benefits of a liver cleanse, and who might benefit from a natural liver detox (by the way, that would be just about everybody!).
We’ve learned a bit about liver function, and what causes a fatty liver and what can be done to prevent or even reverse fatty liver disease and maintain a healthy liver.
We’ve also learned what is the best liver cleanse product, and I strongly and sincerely implore you to get some!
Next to the heart and brain (and probably the lungs), the liver is probably the most important organ in our body. By taking care of our liver, we are taking care of pretty much every other function of our body!